Bodybduiling Porgram

Cerrado Publicado hace 7 años Pagado a la entrega
Cerrado Pagado a la entrega

Hi guys, I need someone to set up a Workout schedule for me, for 3 months on Excel. the days Should be divided to

Chest+ triceps

Back+biceps

Shoulders/traps + abs

Legs

They should be spread out evenally with one day break, 10 minute of cardio before every exercise and 10 miinutes after every exercise.

Would also like someone to set up a Meal plan for me consisting of 1800-2000 calories per day.

Weight, height, all measurements of body will be given in the info

$20 CAD- will not be paying more this is simple work shouldnt take longer then hour or two if done properly.

Entrada de datos Procesamiento de datos Excel

Nº del proyecto: #13986553

Sobre el proyecto

22 propuestas Proyecto remoto Activo hace 6 años

22 freelancers están ofertando un promedio de $21 por este trabajo

amranreza70

Hi, I am interested with your interesting assignment. I will create a Workout schedule and a meal plan for you. I thing you will be satisfy. I have a also gym master, I can consult with him to deliver you best Workout Más

$20 CAD en 1 día
(157 comentarios)
7.0
shafaqat11

Hello Sir, I read your project description. I understand your requirement for this job. I've more than 3 years experience in related field. Let’s go for interview to justify myself. I will be highly glad to you. Más

$15 CAD en 1 día
(107 comentarios)
6.1
dangersystem

Hello there, I can do this work according to your requirements. I am able to handle this with my best care and creativity. I have done this type of data entry project previously. I assure you that I can complete Más

$30 CAD en 1 día
(120 comentarios)
5.7
agupta2812

* I am an experienced freelancer for Excel Macros and Visual Basic for apps. * I will provide you the best outcome in the minimum cost and high quality. * I can turn any excel sheet into an application for process, r Más

$15 CAD en 1 día
(7 comentarios)
3.0
OmnisysSolutions

Hi We are extremely well versed in Excel tools such as dashboards, macros, and data entry. We have designed MIS structures which update data, prepare entire sheets, and perform complex calculations on the given dat Más

$10 CAD en 1 día
(3 comentarios)
2.9
tahirkhurshid

Looking For Nutritionist and a Trainer Search no further! I'm highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. I understand needs of clients and Más

$25 CAD en 1 día
(1 comentario)
3.0
Inamurrehman1985

I am also bodybuilding lover and prefer to move for gym apart from my professional life in CA environment. Contact me for quality work, time commitment and professionalism.

$22 CAD en 1 día
(2 comentarios)
1.4
BETHIBD

Hello there, I read your project details and able to work with your project , you can hire me to get a Quality Service. I have a teem. Thanks. Bethi

$10 CAD en 1 día
(0 comentarios)
0.0
samidabbasov

Good afternoon. I'm new in freelance and on this I will take care of small dengas and for comments. I hope that I will be a good candidate for your project

$15 CAD en 1 día
(0 comentarios)
0.0
Dipak166

Hi Its great to start work with you. I have read your required work carefully. I will complete this task within a day with accuracy. if you want there is any changes feel free to contact and revert me back. Más

$25 CAD en 1 día
(0 comentarios)
0.0
salmaoutsource

Hi, I have read your job description and understand. I'm able to do your job. I have many experience about data entry, web research, admin task, . I'm new here but I have worked on my friends projects. Please revie Más

$25 CAD en 3 días
(2 comentarios)
0.0
abhinavaudi03

I have done natural bodybuilding. So I can help you

$20 CAD en 1 día
(0 comentarios)
0.0
Ernie1991

Hi Mate, I work out 6 days per week and have over 6 years experience in the gym. I keep to a strict and clean diet consisting of around 2500 calories. Bodybuilding is something i'm passionate about, and if given the Más

$10 CAD en 1 día
(0 comentarios)
0.0
anjumdarakhshan3

A proposal has not yet been provided

$25 CAD en 1 día
(0 comentarios)
0.0
pramanik4321

A proposal has not yet been provided

$25 CAD en 1 día
(0 comentarios)
0.0
appiahien

Hi, I trust all is well. I already have a similar file created for my personal use for at the gym. I think your request can be easily met. I look forward to hearing from you. Thank you. Yours faithfully, Más

$25 CAD en 1 día
(0 comentarios)
0.0