Excel Template, for personal training

Cerrado Publicado hace 5 años Pagado a la entrega
Cerrado Pagado a la entrega

Below is some site requirements and direction, PLEASE only message me if you genuinely believe you can do this and have the creativity. This is not a high paying job, its simple math formulas and charts, lets not take advantage of my lack of creativity for my lack of understanding the complexity of a given job. Attached is an excel, very rough idea.

Excel Needs:

Room for branding

Artistic / creative design. NOT CORNY

Formulas remain hidden from clients (they get an excel version that only spits out a PDF that they follow and then they report back to me the numbers they lift)

Excel will feature forecasted workouts (example 30lbs dumbbell goblet squat for 3x10 [3 sets of 10 reps] . Then the client reports back actual workout performed. Example 3x8 at 30lbs.

I place those numbers in my excel, which tracks their performance.

How to track performance:

We would want charts that show forecasted performance vs actual performance

Math formulas determine what is tracked, example, for most workouts Volume would be tricked.

Volume formulas is Weight (x) sets ( x) reps. So the dumbbell example would be 30lbs(x)3(x)10 = 900lbs of total volume.

We will track volume several ways

Volume for that specific exercise

Volume for the total exercise in that day

Volume over the entire week

Volume over the entire mesocycle

Maybe that is a bit overkill, but we want to accomplish the following:

During workouts and lifestyle change it is important to find points of emotional reward, feelings of accomplishment. This will encourage adherence to the plan, make the client feel good about oneself, and provide a bit of comfort while they are waiting for the results in the mirror to show (which can take the longest. WE want to pull meaningful metrics from the workout that provide a sense of reward for the client.

We also want the workouts to be “just right” if we see a trend of the actual work completed (volume) is routinely behind the forecasted volume then we have a bit of a problem the coach will need to address.

Entrada de datos Procesamiento de datos Excel Diseño gráfico Matemáticas

Nº del proyecto: #18367111

Sobre el proyecto

23 propuestas Proyecto remoto Activo hace 5 años

23 freelancers están ofertando un promedio de $147 por este trabajo

khudammunir

Hi I would like to bid for this project. I posses Data Analytics, Research, Accountancy, Administration, Banking, Financial/Business Analysis & Reporting and Content Writing experience with Advance MS Excel Dashboards, Más

$250 USD en 5 días
(37 comentarios)
6.7
lightingdavid

Hello. I have good skills in Data Entry, Data Processing, Excel, Graphic Design, Mathematics. I have read your project description carefully and i can do it. I hope to work with you. Contact me please. Thank you.

$140 USD en 1 día
(108 comentarios)
6.1
kevivu

I am from NYC, NY, USA. Completed numerous similar projects in the past and always impressed the clients with my excellent solutions. Expert in PYTHON,.NET, VB, VBA, MYSQL, SQL, MS Office, Access/Excel/Word/Outlook Más

$111 USD en 3 días
(87 comentarios)
6.2
topithub

Excel Template, for personal training I have seen your project in detail and found it very doable task . I am professional with 8 years experience. We would like to offer our services. I am available 24/7.

$155 USD en 3 días
(4 comentarios)
5.3
herguz2017

regards dear sir I may be able to help you, I'm an expert in excel but I need more details of the problem, I can make the template you need in 10 days

$100 USD en 10 días
(14 comentarios)
5.3
RemonRamzy04

Hello, sir! (First Bidder to offer this) I hope I will be awarded from you. ************I agree for any price you will set ** You can test me over chat before you award me! give it a try over chat before you award Más

$30 USD en 3 días
(23 comentarios)
4.5
anisheco

Hi, I studied the job description thoroughly and I strongly believe that I can help you achieve not only what you are looking for but much more than that. A complete application to manage your gymnasium (I am assuming Más

$250 USD en 7 días
(3 comentarios)
3.3
CronyTech

I can help you with your project. I'm expert developing applications based in Excel and VBA. Although I have read the description of your project and have some questions, I'm confident I can do what you need. Please do Más

$50 USD en 5 días
(4 comentarios)
3.1
claudiasofamata

In short, there are two excel that I must perform, one for you where you keep trak of what your client does and a version that creates a pdf file for you client to load the information of the exercises, right? I think Más

$55 USD en 3 días
(3 comentarios)
1.8
MangoCoderz

Excel Template, for personal training I was reading your requirements but I am confused so I want to discuss about the project.

$100 USD en 3 días
(0 comentarios)
0.0
Khubaib503

I'm a mechanical and currently on a job of monitoring of performance of company. i completely undertand what kind of data you want to extract and i can do this job in exactly three days secondly it would be my first p Más

$155 USD en 3 días
(0 comentarios)
0.0
rukigat555

I can definitely get this job done for you. Relevant Skills and Experience I've worked for HSBC Data Processing for almost 1 year

$155 USD en 3 días
(0 comentarios)
0.0
sarahasiemor

My name is Sarah I am good in data processing, excel and mathematics. I believe I would be good for the job

$155 USD en 3 días
(0 comentarios)
0.0
naimasso

Hello, I'm a fitness fan and I can help you with this! Please contact me for more information. Regards,

$133 USD en 3 días
(0 comentarios)
0.0
zeshanali87

I am an accountant based in UK with Intermediate/Advanced Excel skills. I have keen interest in health and fitness so this project may become a labour of love. I will aim to create a simplified interface for your clie Más

$222 USD en 7 días
(0 comentarios)
0.0
TTSWFOTG

As ex top-tier strategic consultant, I am advanced in Excel and I have always delivered quality work. I am confident that I can perform the job as you requested I am open to fine-tuning the work based on your feedba Más

$222 USD en 2 días
(0 comentarios)
0.0
jessicapenberthy

I have a Bachelor's degree in statistics and mathematics, as well as an MBA from the University of Oxford. I am a Fellow of the Faculty and Institute of Actuaries, and have worked across the Financial Services industry Más

$200 USD en 3 días
(0 comentarios)
0.0
mariavegas06

I have 10yrs experience in Advanced MS EXCEL (developing creative Excel Algorithms) and I’m also a Personal Trainer and Nutritional Specialist (also a Bikini Fitness competitor). I understand your requirement and would Más

$144 USD en 3 días
(0 comentarios)
0.0
rosperal16

Please let me help you, i can do what you want

$155 USD en 3 días
(0 comentarios)
0.0