Build database from web research

Hi, I need help creating a database of UK food and drink businesses in the uk. I need the database to include the following: 1. Company name 2. Company website 3. Company full address (including UK postcode) 4. Contact name and job title 5. Phone number 6. Email address I would like you to please use the following resources: 1. Go to http://www.foodanddrinkexpo.co.uk/page.cfm/Action=ExhibList/ListID=2/letter=!/lo adSearch=54951_1647 where you'll see a list of UK food and drink business. If you click on the name of each business e.g 'Aballu Truffles' you're taken to a page that includes address details and a link to Aballu Truffles. You should then be able to find the remaining information required from the website. Repeat this process for each company on the list - there are 7 pages of business from A to Z. 2. Go to [login to view URL] p;qsearchfree=&btnQuickSearch=Search&itemtype=company&fair=&fair= 770. Similar to the above, you'll see a list of business to add to the project, please research the web for all the details needed. 3. Again, follow a similar process for - [login to view URL] 4. Another list is here - http://www.specialityandfinefoodfairs.co.uk/page.cfm/action=ExhibList/ListID=1/t =m The database should be in Excel. I would like this project complete in 5 days.