Adobe Acrobat: convert Word 2007 doc to user-friendly PDF

I need a file converted to PDF: I have a Word 2007 file (.docx), 82 pages long. I use embedded fonts (Arno Pro, KNU, Wwin_Burmese1) and some images and tables. Using the Save As > PDF command in Word, I get a nice result for printing, but it's 14 megabytes in size (too big for emailing) and the text cannot be selected because of the embedded fonts. I need the document to be converted to a PDF that looks the same as the PDF I have created, but smaller file size and the text must be selectable (otherwise the 'find' function does not work). I would also like the word headings converted to bookmarks, and make sure all URLs work (there are a few that do not work, if they break across a line the PDF has a %20 space character added in the middle). This should be a relatively easy job for someone experienced with using Adobe Acrobat.