CSV File input into Magento Admin

Hi, Please note: This request relates to inputting data regarding an Adult online shop. If you are offended by such material please do not reply. Basically I have a Magento e-commerce store. The foundations are set to upload products, images etc having already created a few extra attributes. I now need someone to take the Excel/CSV spreadsheet and input the data so that the products are in the correct category along with images, descriptions, etc. A number of the products are available in different colours and sizes and those attributes need to be installed as well. Attached is the file that I want to be used for upload.